Beta
Apigenin
supplementApigenin is a flavonoid found in chamomile with calming properties.
Reported Benefits
The Therapeutic Potential of Apigenin
Multiple authors
Comprehensive review documenting apigenin's effects on cognitive function, memory, Alzheimer's disease prevention, anxiety, and cardiovascular health. Includes a human clinical trial showing 500mg three times daily of chamomile extract (containing apigenin) significantly improved generalized anxiety disorder symptoms.
Apigenin: a natural molecule at the intersection of sleep and aging.
Multiple authors
Review examining apigenin's mechanisms for improving sleep quality and quantity through sedation enhancement and stress hormone reduction. Documents effects on learning, memory, and key biomarkers associated with sleep quality including BDNF, TrkB, and CREB.
The Therapeutic Potential of Apigenin
Multiple authors
Comprehensive review documenting apigenin's effects on cognitive function, memory, Alzheimer's disease prevention, anxiety, and cardiovascular health. Includes a human clinical trial showing 500mg three times daily of chamomile extract (containing apigenin) significantly improved generalized anxiety disorder symptoms.
Apigenin: a natural molecule at the intersection of sleep and aging.
Multiple authors
Review examining apigenin's mechanisms for improving sleep quality and quantity through sedation enhancement and stress hormone reduction. Documents effects on learning, memory, and key biomarkers associated with sleep quality including BDNF, TrkB, and CREB.
The Therapeutic Potential of Apigenin
Multiple authors
Comprehensive review documenting apigenin's effects on cognitive function, memory, Alzheimer's disease prevention, anxiety, and cardiovascular health. Includes a human clinical trial showing 500mg three times daily of chamomile extract (containing apigenin) significantly improved generalized anxiety disorder symptoms.
Apigenin: a natural molecule at the intersection of sleep and aging.
Multiple authors
Review examining apigenin's mechanisms for improving sleep quality and quantity through sedation enhancement and stress hormone reduction. Documents effects on learning, memory, and key biomarkers associated with sleep quality including BDNF, TrkB, and CREB.
Is Apigenin Safe? And How it Improves Sleep and Aging
Griffin Dean
Analysis of apigenin's sleep-enhancing effects in anxious individuals through reduction of oxidative stress and stress hormone levels, with increased serotonin production supporting sleep promotion.
Apigenin: a natural molecule at the intersection of sleep and aging.
Multiple authors
Review examining apigenin's mechanisms for improving sleep quality and quantity through sedation enhancement and stress hormone reduction. Documents effects on learning, memory, and key biomarkers associated with sleep quality including BDNF, TrkB, and CREB.
9 Potential Health Benefits of Apigenin (Backed by Science)
Naturecan
Overview of apigenin's vasodilatory effects and potential for blood pressure reduction in individuals with mild hypertension or pre-hypertension, though noting that more human trials are needed for definitive proof.
Top 6 Benefits of Apigenin for Health
Stanford Chemicals
Review documenting apigenin's six major pharmacological effects including cardiovascular protection through vasodilation and blood pressure stabilization, neuroprotection against Alzheimer's disease through amyloid-beta inhibition, and anti-inflammatory effects for anxiety and stress relief.
Top 6 Benefits of Apigenin for Health
Stanford Chemicals
Review documenting apigenin's six major pharmacological effects including cardiovascular protection through vasodilation and blood pressure stabilization, neuroprotection against Alzheimer's disease through amyloid-beta inhibition, and anti-inflammatory effects for anxiety and stress relief.
The Therapeutic Potential of Apigenin
Multiple authors
Comprehensive review documenting apigenin's effects on cognitive function, memory, Alzheimer's disease prevention, anxiety, and cardiovascular health. Includes a human clinical trial showing 500mg three times daily of chamomile extract (containing apigenin) significantly improved generalized anxiety disorder symptoms.
Is Apigenin Safe? And How it Improves Sleep and Aging
Griffin Dean
Analysis of apigenin's sleep-enhancing effects in anxious individuals through reduction of oxidative stress and stress hormone levels, with increased serotonin production supporting sleep promotion.
The Therapeutic Potential of Apigenin
Multiple authors
Comprehensive review documenting apigenin's effects on cognitive function, memory, Alzheimer's disease prevention, anxiety, and cardiovascular health. Includes a human clinical trial showing 500mg three times daily of chamomile extract (containing apigenin) significantly improved generalized anxiety disorder symptoms.
The Therapeutic Potential of Apigenin
Multiple authors
Comprehensive review documenting apigenin's effects on cognitive function, memory, Alzheimer's disease prevention, anxiety, and cardiovascular health. Includes a human clinical trial showing 500mg three times daily of chamomile extract (containing apigenin) significantly improved generalized anxiety disorder symptoms.
Apigenin: a natural molecule at the intersection of sleep and aging.
Multiple authors
Review examining apigenin's mechanisms for improving sleep quality and quantity through sedation enhancement and stress hormone reduction. Documents effects on learning, memory, and key biomarkers associated with sleep quality including BDNF, TrkB, and CREB.
Top 6 Benefits of Apigenin for Health
Stanford Chemicals
Review documenting apigenin's six major pharmacological effects including cardiovascular protection through vasodilation and blood pressure stabilization, neuroprotection against Alzheimer's disease through amyloid-beta inhibition, and anti-inflammatory effects for anxiety and stress relief.
The Therapeutic Potential of Apigenin
Multiple authors
Comprehensive review documenting apigenin's effects on cognitive function, memory, Alzheimer's disease prevention, anxiety, and cardiovascular health. Includes a human clinical trial showing 500mg three times daily of chamomile extract (containing apigenin) significantly improved generalized anxiety disorder symptoms.
No side effects tracked yet
No side effects have been reported by studies or users for this habit yet.
Related health conditions
Research showing how this habit affects specific health conditions. Always consult healthcare professionals.
May Help With
Difficulty falling asleep, staying asleep, or waking too early
Apigenin: a natural molecule at the intersection of sleep and aging.
Multiple authors
Review examining apigenin's mechanisms for improving sleep quality and quantity through sedation enhancement and stress hormone reduction. Documents effects on learning, memory, and key biomarkers associated with sleep quality including BDNF, TrkB, and CREB.
Is Apigenin Safe? And How it Improves Sleep and Aging
Griffin Dean
Analysis of apigenin's sleep-enhancing effects in anxious individuals through reduction of oxidative stress and stress hormone levels, with increased serotonin production supporting sleep promotion.
Generalized anxiety disorder or anxiety symptoms affecting daily life
The Therapeutic Potential of Apigenin
Multiple authors
Comprehensive review documenting apigenin's effects on cognitive function, memory, Alzheimer's disease prevention, anxiety, and cardiovascular health. Includes a human clinical trial showing 500mg three times daily of chamomile extract (containing apigenin) significantly improved generalized anxiety disorder symptoms.
Hypertension — elevated blood pressure requiring management
Top 6 Benefits of Apigenin for Health
Stanford Chemicals
Review documenting apigenin's six major pharmacological effects including cardiovascular protection through vasodilation and blood pressure stabilization, neuroprotection against Alzheimer's disease through amyloid-beta inhibition, and anti-inflammatory effects for anxiety and stress relief.
9 Potential Health Benefits of Apigenin (Backed by Science)
Naturecan
Overview of apigenin's vasodilatory effects and potential for blood pressure reduction in individuals with mild hypertension or pre-hypertension, though noting that more human trials are needed for definitive proof.
Research (5 studies)
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