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Coffee
foodCaffeinated beverage for energy and focus
Reported Benefits
Review: Coffee's Impact on Health and Well-Being
Not specified in source
Moderate coffee consumption (3-5 cups daily) linked to 15% lower all-cause mortality, reduced CVD and T2D risks, and benefits for cancers, Parkinson's, and cognitive health in large cohorts.
Coffee - The Nutrition Source
Harvard T.H. Chan School of Public Health researchers
Highest coffee intake associated with 30% lower type 2 diabetes risk, 21% reduced heart disease risk at 2-3 cups, 24% lower depression risk, and 25% reduced Parkinson's risk in prospective cohorts.
The Impact of Coffee on Health.
Poole R, Kennedy OJ, Roderick P, Fallowfield JA, Hayes PC, Parkes J
Prospective cohort studies show no significant increase in cardiovascular disease risk with coffee consumption in healthy populations.
Pour Yourself A Second Cup: Research Shows Coffee Provides Health Benefits
Davidson, Chapkin, Safe et al.
Higher coffee consumption associated with lower mortality, Parkinson's, type 2 diabetes, and cancers including colon, rectal, breast, and endometrial in epidemiological studies.
Coffee - The Nutrition Source
Harvard T.H. Chan School of Public Health researchers
Highest coffee intake associated with 30% lower type 2 diabetes risk, 21% reduced heart disease risk at 2-3 cups, 24% lower depression risk, and 25% reduced Parkinson's risk in prospective cohorts.
Review: Coffee's Impact on Health and Well-Being
Not specified in source
Moderate coffee consumption (3-5 cups daily) linked to 15% lower all-cause mortality, reduced CVD and T2D risks, and benefits for cancers, Parkinson's, and cognitive health in large cohorts.
Pour Yourself A Second Cup: Research Shows Coffee Provides Health Benefits
Davidson, Chapkin, Safe et al.
Higher coffee consumption associated with lower mortality, Parkinson's, type 2 diabetes, and cancers including colon, rectal, breast, and endometrial in epidemiological studies.
Coffee - The Nutrition Source
Harvard T.H. Chan School of Public Health researchers
Highest coffee intake associated with 30% lower type 2 diabetes risk, 21% reduced heart disease risk at 2-3 cups, 24% lower depression risk, and 25% reduced Parkinson's risk in prospective cohorts.
Review: Coffee's Impact on Health and Well-Being
Not specified in source
Moderate coffee consumption (3-5 cups daily) linked to 15% lower all-cause mortality, reduced CVD and T2D risks, and benefits for cancers, Parkinson's, and cognitive health in large cohorts.
Pour Yourself A Second Cup: Research Shows Coffee Provides Health Benefits
Davidson, Chapkin, Safe et al.
Higher coffee consumption associated with lower mortality, Parkinson's, type 2 diabetes, and cancers including colon, rectal, breast, and endometrial in epidemiological studies.
Review: Coffee's Impact on Health and Well-Being
Not specified in source
Moderate coffee consumption (3-5 cups daily) linked to 15% lower all-cause mortality, reduced CVD and T2D risks, and benefits for cancers, Parkinson's, and cognitive health in large cohorts.
Review: Coffee's Impact on Health and Well-Being
Not specified in source
Moderate coffee consumption (3-5 cups daily) linked to 15% lower all-cause mortality, reduced CVD and T2D risks, and benefits for cancers, Parkinson's, and cognitive health in large cohorts.
Coffee - The Nutrition Source
Harvard T.H. Chan School of Public Health researchers
Highest coffee intake associated with 30% lower type 2 diabetes risk, 21% reduced heart disease risk at 2-3 cups, 24% lower depression risk, and 25% reduced Parkinson's risk in prospective cohorts.
Coffee - The Nutrition Source
Harvard T.H. Chan School of Public Health researchers
Highest coffee intake associated with 30% lower type 2 diabetes risk, 21% reduced heart disease risk at 2-3 cups, 24% lower depression risk, and 25% reduced Parkinson's risk in prospective cohorts.
Review: Coffee's Impact on Health and Well-Being
Not specified in source
Moderate coffee consumption (3-5 cups daily) linked to 15% lower all-cause mortality, reduced CVD and T2D risks, and benefits for cancers, Parkinson's, and cognitive health in large cohorts.
The Impact of Coffee on Health.
Poole R, Kennedy OJ, Roderick P, Fallowfield JA, Hayes PC, Parkes J
Prospective cohort studies show no significant increase in cardiovascular disease risk with coffee consumption in healthy populations.
Coffee - The Nutrition Source
Harvard T.H. Chan School of Public Health researchers
Highest coffee intake associated with 30% lower type 2 diabetes risk, 21% reduced heart disease risk at 2-3 cups, 24% lower depression risk, and 25% reduced Parkinson's risk in prospective cohorts.
No side effects tracked yet
No side effects have been reported by studies or users for this habit yet.
Related health conditions
Research showing how this habit affects specific health conditions. Always consult healthcare professionals.
May Help With
Major depressive disorder or persistent depressive symptoms
Coffee - The Nutrition Source
Harvard T.H. Chan School of Public Health researchers
Highest coffee intake associated with 30% lower type 2 diabetes risk, 21% reduced heart disease risk at 2-3 cups, 24% lower depression risk, and 25% reduced Parkinson's risk in prospective cohorts.
Hypertension — elevated blood pressure requiring management
Review: Coffee's Impact on Health and Well-Being
Not specified in source
Moderate coffee consumption (3-5 cups daily) linked to 15% lower all-cause mortality, reduced CVD and T2D risks, and benefits for cancers, Parkinson's, and cognitive health in large cohorts.
Coffee - The Nutrition Source
Harvard T.H. Chan School of Public Health researchers
Highest coffee intake associated with 30% lower type 2 diabetes risk, 21% reduced heart disease risk at 2-3 cups, 24% lower depression risk, and 25% reduced Parkinson's risk in prospective cohorts.
Metabolic disorder characterized by high blood sugar
Review: Coffee's Impact on Health and Well-Being
Not specified in source
Moderate coffee consumption (3-5 cups daily) linked to 15% lower all-cause mortality, reduced CVD and T2D risks, and benefits for cancers, Parkinson's, and cognitive health in large cohorts.
Coffee - The Nutrition Source
Harvard T.H. Chan School of Public Health researchers
Highest coffee intake associated with 30% lower type 2 diabetes risk, 21% reduced heart disease risk at 2-3 cups, 24% lower depression risk, and 25% reduced Parkinson's risk in prospective cohorts.
Pour Yourself A Second Cup: Research Shows Coffee Provides Health Benefits
Davidson, Chapkin, Safe et al.
Higher coffee consumption associated with lower mortality, Parkinson's, type 2 diabetes, and cancers including colon, rectal, breast, and endometrial in epidemiological studies.
Research (4 studies)
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