Beta
Oil Pulling
practiceAyurvedic practice of swishing oil (coconut/sesame) in mouth for oral health and detoxification
1
Users
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Rating
N/A
Positive Sentiment
1
Effects tracked
Reported Benefits
The effect of oil pulling in comparison with chlorhexidine and other mouthwashes on plaque level and gingival health in healthy humans: A meta-analytic review
Meta-Analysis
Not specified in abstract
International Journal of Dental Hygiene
2023
n=1184
Moderate Evidence
Oil pulling significantly improved modified gingival index scores compared to non-chlorhexidine mouthwashes in healthy participants, with over half of trials involving individuals without oral health issues.
No side effects tracked yet
No side effects have been reported by studies or users for this habit yet.
Research (1 study)
Community updates
No updates yet for this supplement.
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Stats
Total users
1
Notable users
@bengreenfield
· Various times