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Probiotics
supplementProbiotics support digestive and immune health.
Reported Benefits
Probiotics - Health Professional Fact Sheet
National Institutes of Health Office of Dietary Supplements
Meta-analysis of 30 RCTs shows probiotics reduce total cholesterol by 7.8 mg/dL and LDL by 7.3 mg/dL in healthy adults.
Probiotics as eco-friendlybio-preservatives: In vivo mechanisms of mycotoxin inhibition and emerging applications for food safety and human health.
Not specified
Review of clinical trials affirms probiotics enhance immune function and gut barrier in healthy humans without significant adverse effects.
Health Benefits of Probiotics: A Review
Marko et al.
Meta-analysis confirms probiotics reduce risk of antibiotic-associated diarrhea in healthy subjects and improve lactose intolerance symptoms.
Mechanisms of action and health benefits of probiotics
Not specified
Clinical trial in 86 healthy students shows 28 days of probiotics improve anxiety, mood, and stress via gut-brain axis modulation.
Probiotics as eco-friendlybio-preservatives: In vivo mechanisms of mycotoxin inhibition and emerging applications for food safety and human health.
Not specified
Review of clinical trials affirms probiotics enhance immune function and gut barrier in healthy humans without significant adverse effects.
Probiotics - Health Professional Fact Sheet
National Institutes of Health Office of Dietary Supplements
Meta-analysis of 30 RCTs shows probiotics reduce total cholesterol by 7.8 mg/dL and LDL by 7.3 mg/dL in healthy adults.
Mechanisms of action and health benefits of probiotics
Not specified
Clinical trial in 86 healthy students shows 28 days of probiotics improve anxiety, mood, and stress via gut-brain axis modulation.
Mechanisms of action and health benefits of probiotics
Not specified
Clinical trial in 86 healthy students shows 28 days of probiotics improve anxiety, mood, and stress via gut-brain axis modulation.
Mechanisms of action and health benefits of probiotics
Not specified
Clinical trial in 86 healthy students shows 28 days of probiotics improve anxiety, mood, and stress via gut-brain axis modulation.
No side effects tracked yet
No side effects have been reported by studies or users for this habit yet.
Related health conditions
Research showing how this habit affects specific health conditions. Always consult healthcare professionals.
May Help With
A chronic inflammatory bowel disease that affects the lining of the digestive tract, causing abdominal pain, severe diarrhea, fatigue, weight loss, and malnutrition.
Mechanisms of action and health benefits of probiotics
Not specified
Clinical trial in 86 healthy students shows 28 days of probiotics improve anxiety, mood, and stress via gut-brain axis modulation.
Irritable Bowel Syndrome
Mechanisms of action and health benefits of probiotics
Not specified
Clinical trial in 86 healthy students shows 28 days of probiotics improve anxiety, mood, and stress via gut-brain axis modulation.
Research (4 studies)
Community updates
No updates yet for this supplement.
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