Beta
Resveratrol
supplementResveratrol activates longevity pathways.
Reported Benefits
Resveratrol and Cognitive Performance in Type 2 Diabetes
Not specified
In 36 adult patients with type 2 diabetes, a single dose of 75 mg of resveratrol administered at weekly intervals showed significant improvements in neurovascular coupling capacity and cognitive performance.
Resveratrol and Memory in Older Overweight Adults
Not specified
A study of older overweight adults taking resveratrol (200 mg) and quercetin (320 mg) daily for 26 weeks led to significant improvements in memory performance.
Resveratrol Effects on Metabolic Parameters in Overweight Adults
Not specified
In 17 volunteers with type 2 diabetes treated with 150 mg/day of resveratrol for 30 days, intrahepatic lipid content and systolic blood pressure decreased significantly. In overweight and obese men given resveratrol for two weeks (1 g first week, 2 g second week), reductions in intestinal and hepatic lipoprotein particle production were observed.
Resveratrol and IGF System Biomarkers in Healthy Volunteers
Not specified
In 40 healthy volunteers who consumed resveratrol at doses of 0.5, 1.0, 2.5, or 5.0 g daily for 29 days, resveratrol decreased IGF-I and IGFBP-3 levels, with the highest reduction observed at 2.5 g dose, suggesting potential cancer risk reduction.
Resveratrol Effects on Metabolic Parameters in Overweight Adults
Not specified
In 17 volunteers with type 2 diabetes treated with 150 mg/day of resveratrol for 30 days, intrahepatic lipid content and systolic blood pressure decreased significantly. In overweight and obese men given resveratrol for two weeks (1 g first week, 2 g second week), reductions in intestinal and hepatic lipoprotein particle production were observed.
Resveratrol and IGF System Biomarkers in Healthy Volunteers
Not specified
In 40 healthy volunteers who consumed resveratrol at doses of 0.5, 1.0, 2.5, or 5.0 g daily for 29 days, resveratrol decreased IGF-I and IGFBP-3 levels, with the highest reduction observed at 2.5 g dose, suggesting potential cancer risk reduction.
Resveratrol and Memory in Older Overweight Adults
Not specified
A study of older overweight adults taking resveratrol (200 mg) and quercetin (320 mg) daily for 26 weeks led to significant improvements in memory performance.
Resveratrol Effects on Metabolic Parameters in Overweight Adults
Not specified
In 17 volunteers with type 2 diabetes treated with 150 mg/day of resveratrol for 30 days, intrahepatic lipid content and systolic blood pressure decreased significantly. In overweight and obese men given resveratrol for two weeks (1 g first week, 2 g second week), reductions in intestinal and hepatic lipoprotein particle production were observed.
Resveratrol Effects on Immune Function and Oxidative Stress
Not specified
In nine healthy men and women who ingested 1 g/day resveratrol capsules for 28 days, resveratrol induced an increase in circulating T cells, reduced plasma levels of proinflammatory cytokines TNF-α and monocyte chemoattractant protein 1, and significantly increased plasma antioxidant capacity.
Resveratrol Effects on Immune Function and Oxidative Stress
Not specified
In nine healthy men and women who ingested 1 g/day resveratrol capsules for 28 days, resveratrol induced an increase in circulating T cells, reduced plasma levels of proinflammatory cytokines TNF-α and monocyte chemoattractant protein 1, and significantly increased plasma antioxidant capacity.
Resveratrol Effects on Immune Function and Oxidative Stress
Not specified
In nine healthy men and women who ingested 1 g/day resveratrol capsules for 28 days, resveratrol induced an increase in circulating T cells, reduced plasma levels of proinflammatory cytokines TNF-α and monocyte chemoattractant protein 1, and significantly increased plasma antioxidant capacity.
No side effects tracked yet
No side effects have been reported by studies or users for this habit yet.
Related health conditions
Research showing how this habit affects specific health conditions. Always consult healthcare professionals.
May Help With
Metabolic disorder characterized by high blood sugar
Resveratrol Effects on Metabolic Parameters in Overweight Adults
Not specified
In 17 volunteers with type 2 diabetes treated with 150 mg/day of resveratrol for 30 days, intrahepatic lipid content and systolic blood pressure decreased significantly. In overweight and obese men given resveratrol for two weeks (1 g first week, 2 g second week), reductions in intestinal and hepatic lipoprotein particle production were observed.
Resveratrol and IGF System Biomarkers in Healthy Volunteers
Not specified
In 40 healthy volunteers who consumed resveratrol at doses of 0.5, 1.0, 2.5, or 5.0 g daily for 29 days, resveratrol decreased IGF-I and IGFBP-3 levels, with the highest reduction observed at 2.5 g dose, suggesting potential cancer risk reduction.
Research (5 studies)
Community updates
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