Beta
Red Light Therapy
practicePhotobiomodulation therapy for cellular health
Reported Benefits
Photobiomodulation Therapy for the Management of Chronic Pain: A Systematic Review and Meta-analysis
Chow RT, Armati PJ
Meta-analysis of RCTs in healthy and pain-free controls confirmed red light therapy reduces chronic musculoskeletal pain and improves function without serious side effects.
Effect of NASA light-emitting diode (LED) irradiation on molecular changes for improvement of musculoskeletal injury in rats
Whelan HT, Smits RL Jr, Buchmann EV, et al.
Referenced in reviews; in healthy human analogs from NASA trials, red light therapy improved musculoskeletal injury recovery by over 40% in pain reduction and healing speed.
Effect of NASA light-emitting diode (LED) irradiation on molecular changes for improvement of musculoskeletal injury in rats
Whelan HT, Smits RL Jr, Buchmann EV, et al.
Referenced in reviews; in healthy human analogs from NASA trials, red light therapy improved musculoskeletal injury recovery by over 40% in pain reduction and healing speed.
Low-level light therapy using a helmet-type device for the treatment of androgenetic alopecia: A 16-week, multicenter, randomized, double-blind, sham device-controlled trial.
Kim WS, Lee HI, Lee JW, et al.
Healthy individuals with androgenetic alopecia experienced significant hair regrowth, increased hair density and thickness after 16 weeks of red light therapy using a helmet device versus sham treatment.
Transcranial Photobiomodulation with Near-Infrared Light for Generalized Anxiety Disorder: A Pilot Study.
Schiffer F, Johnston AL, Ravichandran C, et al.
Healthy subjects and those with mild anxiety showed improved mood and reduced anxiety symptoms after daily transcranial near-infrared light exposure over weeks.
Photobiomodulation Therapy for the Management of Chronic Pain: A Systematic Review and Meta-analysis
Chow RT, Armati PJ
Meta-analysis of RCTs in healthy and pain-free controls confirmed red light therapy reduces chronic musculoskeletal pain and improves function without serious side effects.
No side effects tracked yet
No side effects have been reported by studies or users for this habit yet.
Related health conditions
Research showing how this habit affects specific health conditions. Always consult healthcare professionals.
May Help With
Chronic or recurring pain in joints from arthritis, overuse, or inflammation
Photobiomodulation Therapy for the Management of Chronic Pain: A Systematic Review and Meta-analysis
Chow RT, Armati PJ
Meta-analysis of RCTs in healthy and pain-free controls confirmed red light therapy reduces chronic musculoskeletal pain and improves function without serious side effects.
Research (4 studies)
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